nearly half a year later,
And nothing’s changed. I’m technically at the same weight I was at in the summer and it’s already the last month of 2011. Clearly, I’m not doing something right.
Last night, I binged. Today I binged and declared the infamous line, “Tomorrow I’ll just start my diet all over again.”
I’ve heard so many experiences and diets that get ruined or forgotten just cause it will “start all over again tomorrow.”
No more. Indeed, it will start tomorrow but I won’t be using that excuse again.
Everyone gets what they want.. if they work hard enough.
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Day 7: August 27, 2011
Breakfast/Lunch:
Tea Biscuits
Milk
Yogurt
Banana
Dinner:
Salmon
Salad (lettuce + cherry tomatoes)
Banana
Snack:
Beef casserole
Aloe Vera juice
I woke up late once again and found nothing to eat so I allowed myself to have some tea biscuits but of course keeping everything else healthy. I didn’t find myself hungry today though since I was busy cleaning and rearranging my room, as well as assembling my new study table from IKEA. My room looks like it just came out of one of their catalogs, it’s too beautiful :’)
I didn’t work out in the morning as I hoped I would but all the heavy lifting, bending down, and shifting everything around got me equally exhausted. Plus I was wearing my new runners today, I couldn’t resist.
I had a portion of beef casserole around 9 pm though since my mom came home from one of her friend’s and she had a doggy bag from the party.. I’m not feeling too bad about it though because I only had a couple of bites and I naturally stopped without having to force myself! :D I’m completely proud of myself nowadays in terms of self-control and most of the time, I actually don’t even think about it. Also, it’s the weekend, so I should let myself eat a few things in moderation.
I have no complaints for today :). I hope everyone is having a wonderful weekend! xx
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Day 6: August 26, 2011
Breakfast/Lunch:
Smoked salmon
Salad (lettuce + cherry tomatoes)
Banana
Yogurt
Chocolate Milk
Snack:
Watermelon
Dinner:
Smoked salmon
Salad
Mac and Cheese
+ EXERCISE
I woke up late around 12:30 but I got out of bed around 1, so normally I was hungry. I had a beautiful meal for brunch which carried me on throughout the day. I exercised today and ran (yay!) despite having mild cramps from my period, which I just got yesterday. Unfortunately, I ate a late dinner (around 10) because my mom and I did a bit of shopping after our run and I was dying by the time I got home. Proud of myself for not choosing junk food though as I thought I would! :)
Plus, I got Reebok’s Runtones since I needed new running shoes and they’re amazing. I can’t wait to try them out tomorrow when we go for our run again. I’ve read great reviews on them and people actually get results when they wear them to their workouts. Best part is that I got them at Marshalls for such an awesome deal.
IN fact, I’m actually wearing them right now, tee hee.
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